36 Million Americans Suffer From Tinnitus

It may astonish you to know that about 36 million Americans experience tinnitus which is the term used for a ringing inside the ears. This problem might come and go at times in someone who is afflicted with it or it can be a continual sound. It may also range in pitch from a whine to a squeal and it can be in only one or both ears. Some people suffer so much from tinnitus that it impacts their day to day lives.

But, how is tinnitus caused ? At some point in their lives everyone experiences tinnitus. Have you ever heard the old saying that if you hear a ringing in your ear it means someone is talking about you? Well, it's not true. Sometimes tinnitus can be caused by a small plug of wax in the ear canal. In other cases, tinnitus is not such a brief occurrence. Don't you remember when you were younger and you plugged in your headphones so load that other people could hear it and your parents used to say that you were going to ruin your ears? Well, it turns out that they knew what they were saying. Tinnitus could be caused by being exposed to load noises. The ringing comes from damage to the microscopic endings of the hearing nerve in the inner ear. Loud noises can cause hearing as well. Tinnitus can also be caused by aging. There are many other causes for tinnitus like, blood circulation problems such as high or low blood pressure. It can also be brought on by an allergy, a tumor, diabetes, or a thyroid problem. Tinnitus can also be due to taking certain medications like anti-inflammatories, antibiotics, sedatives, antidepressants, or aspirin. It is very important o notify your doctor if a ringing in your ear could be caused by taking aspirin. Your GP will need to adjust your dosage in relation to your size. He ringing in your ear can also be due to a head or neck injury.

The treatment for tinnitus might be quite different in each case and according to the cause. Unless your otolaryngologist can find a specific cause of your tinnitus, there is very little they can do. Most causes of tinnitus cannot be determined even after performing tests like x-rays, balance tests, and laboratory work. But, there are things that you can do to lessen the severity of the problem. If you suffer from tinnitus, you should avoid exposure to loud sounds or noises. You can also be evaluated for your blood pressure and make sure it stays under control. You can also take steps to improve your circulation like exercising on a regular basis or limiting salt ingestion in your diet. Salt impairs blood circulation within the body. You should also try to stay away from stimulants like cola, coffee, tea and tobacco.

Sad to say, the only thing that one can do sometimes is learn to live with it. Learn to ignore the ringing as much as possible. The time when tinnitus is most bothersome is in quiet places like when you are trying to get to sleep The best thing to do is to try to mask the noise. You can place a ticking clock within the room or get a piece of equipment that will create an underlying noise while you sleep. Some people find that the sound machine which produce the sound of waves crashing on the shore and other relaxing sounds are very soothing and mask the ringing within their ears effectively.

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