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Powerful Green Tea EGCG Health Advantage
As our community is becoming richer, people are more health conscious today. In term of drink, green tea is treated as the healthiest drink as it is not only has the rehydrate function, but it is also flavonoid rich that could guard our body against heart syndrome.
Research on green tea drinkers illustrate that they are somewhat little vulnerable to a wide range of sickness, from viral infection to chronic degenerative condition like stroke, cancer, heart disease and osteoporosis.
Study shows that green tea has really high level of flavonoids (antioxidant) which consist of catechins and their derivatives. Antioxidant is the biological process that inhibits the oxidation which will produce highly reactive free radicals. Flavonoids substance consists of larger than 1/3 of the green tea dry weight. Epigallocatechin-3-gallate (EGCG) is the most prolific catechin in all green tea. It has the upmost antioxidant activity of all green tea's catechins and hence is believed to play the most significant role in the green tea's anticancer and antioxidant effect. Green tea EGCG is so abundant that a cup of green tea may have 20-35mg of it.
In our arteries, there is a one cell thick lining that works as the interface between the bloodstream and the wall of the artery where blood plaques could form, this is known as arterial endothelium. When heart disease occurs, a form of enzyme will hasten the production of free radicals in the artery endothelium, thus increases the level of free radicals in arteries quickly. Green tea EGCG will inhibit the enzymes required in the production of the free radicals and thus shields the endothelium from injured by free radical. And so green tea is playing a central role in preventing cardiovascular disease.
EGCG also helps in curbing the death of heart muscle cells after ischemia/reperfusion injury, by blocking the stimulation of inflammation compounds (STAT-1) that will induce oxidative injury which kills heart cell in reperfusion injury.
Moreover, cancer cells need enzyme dihydrofolate reductase (DHFR) to make DNA and multiply. EGCG will interfere with the DHFR and is effectively blocking the development of cancer cells.
Furthermore, EGCG manage to also speed up the healing of damaged heart cells, and thus allowing quick healing of tissues and alleviating organs injury.
In conclusion, green tea EGCG has extensive benefit in helping heart disease curbing as well as in heart disease damage recovery. As such for those who are suffering from heart disease and those who are health sensitive, green tea is the perfect choice of beverage for them. Having few cups of green tea, primarily decaf green tea a day instead of decaffeinated coffee will definitely assure our long term health.
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